MEDITATION
Stillness Within
A space to soften, receive, and return to your essence. Stillness Within is a growing collection of guided meditations, created to gently quiet the noise of the outside world and reconnect you with the deep, unshakable calm that lives within.
Each journey is paired with original music tuned to 432Hz, channelled to support energetic alignment, nervous system regulation, and soul remembrance.
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These offerings are now available on Insight Timer—a free and sacred space to come home to yourself.
INSIGHT TIMER
You can now listen to my guided meditations on Insight Timer, the world’s leading meditation app. From grounding journeys to energetic resets, each meditation is designed to support deep healing, inner peace, and spiritual connection. Tune in anytime, anywhere—and let the music and energy guide you home to yourself.
